Weight Loss – Why Women Cannot Live On Soup Alone

If you find diets difficult to follow for long because you’re too hungry, tired or spaced out when on them, it could be because you’re not getting the nutrients your body needs. Learn two strategies for dealing with hunger and how these become unhealthy fads when taken to the extreme.

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One of the issues we face dieting is learning how to manage hunger. Whether its that mid afternoon slump, or mid morning cravings, being hungry for too long is a fast way to derail all our good intentions to turn over a new lettuce leaf.

Different strategies have in the past been proposed to deal with hunger. Some people find drinking a glass of water every time they are hungry helps. The model Gisele Bundchen is a real advocate of this approach. And judging by her stunning figure, she’s a good poster girl for increasing your fluid intake. Water has many benefits for the body, and people often simply don’t drink enough. There’s even a book on the subject that presents the view that many diseases in old age are related to a kind of entrenched state of dehydration (“Your Body’s Many Cries for Water” by F. Batmanghelid, MD).

Whilst diets composed mainly of soups are fairly common (think the Cabbage Soup diet and Liz Hurley’s favorite, the Watercress Soup Diet), this is not the healthiest way to approach soup. Nor is it likely to lead to long tern success. Diets that focus on just one vegetable or type of food are not only very boring to go on, they do not provide the range of nutrients that the body needs to function well. Could hunger actually be the body’s way of saying, ‘I need some nutrients’. Sustainable weight loss is not achieved by setting up an unrealistic eating plan that is painful to follow for more than a week and leaves you fantasizing about food all the time. Unless of course you don’t mind going to bed hungry for two years like Liz did after her son was born.

Prom Dresses That Will Complement Your Body

Prom Dresses have to suit your body type to truly look great. Proms receive a lot of notoriety for being referred to as the night of magic. Needless to say, the proms are made of magic around as much as hotdogs are made of “canines.” In coming to terms with all the current expectations and plans, you start to understand that it is in the ambiance or the social aura for that occasion. Additionally you understand it is simply one more extravagant gala, in which the main event takes place not during the progress of the ball, but in what goes on between the people; the couples. Getting dressed is just a justification to bask in the enchanting moment; so make sure that the dress which you have on looks really great on you.